If you or someone you know suffers from bad breath (otherwise known as halitosis), then solving this problem is obviously a big priority for you or them. There are plenty of treatments and cures out there on the market, but most of these are expensive or complicated, and may involve going to a medical professional. If you do not like the sound of this, then there are home remedies to cure stinky breath you can use in the privacy of your own home.
One of the simplest (and most popular) home remedies for halitosis involves a common, everyday ingredient: baking soda. Baking soda has been used for generations as an effective deodorizer and cleanser. People keep an open box in the refrigerator for that reason: to clean the air of bad odors. Baking soda can do the same for your mouth. If you want a simple, no-frills solution, take some baking soda and mix it with water, then apply to your brush as a toothpaste. If the taste puts you off, then add a drop or two of mint extract to the mixture to give it a fresh, minty taste.
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Another home remedy to get rid of foul smells from your mouth is also very simple: green tea. Did you know that green tea is a great anti-bacterial beverage? It is true. There is something about the chemistry of green tea that kills bacteria; this, in addition to its antioxidant properties, make green tea great for your health. For a quick and effective home remedy, simply rinse your mouth with green tea instead of regular mouthwash. Try and avoid green tea that has had sugar or honey added to it; regular green tea is your best bet for a mouthwash.
Finally, a simple and effective home remedy to cure bad breath is simply eating the right food. Citrus fruits are great for bad breath because they are acidic. Citric acid is effective at cleaning your mouth and killing bacteria, as well as restoring the pH balance in your mouth. This can seriously inhibit bad breath from developing. Chewing on parsley is another way to use food as a treatment for bad breath. Mint leaves also work well for this purpose.
With these home remedies to cure bad breath, you do not have to go to the store and spent a lot of money on bad breath cures. You can just use the ingredients you have in your very own home for a nice, refreshing solution that will leave your mouth smelling great.
Article Source: EzineArticles
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